View Workout (Jeffrey Boatner)
Neighborhood loop
June 30, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Hadn't run for a good while. Not too quick, but felt good anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 23:15 | 8:18 / Mile | Training |