View Workout (Haley Abing)
run club again
July 4, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
i hurt really bad from yesterday... my arms are going to fall off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 45:00 | 9:46 / Mile | Brooks Adrenaline GTS |