December 29, 2013 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Rainy
Comments:
Finally felt not sick enough to run. Despite the heavy rain and being kinda chilly, I really enjoyed it. I've always found it neat that I'll start a rainy day run avoiding puddles, but by the end I'll plow through them. I've also noticed that this is the closest I've come to a full week this winter. I'm a bit nervous about that, but as long as I can get a solid next couple of weeks, things should work out ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Cruise | Brooks Ghost 6 "Fire Red" |