December 28, 2013 (Morning)
Exercise Type: Run
Weather: 50 Sunny
Comments:
NASA Loop + OVH (Matthess to Marshall to Campbell to Shenk to Bogart to Campbell to Scott Fry home, + Normal OVH Loop)-
I am a moron. I knew I needed to do my long run this morning right when I got up, yet that didn't stop me from eating a whole bunch at midnight and getting up for this at 8am. As a result, my stomach was a wreck and I barely made it home after 7 for a bathroom stop and then eeked out three more through the OVH with my stomach on tenderhooks. Ugh. And I wasted what might be the nicest day of the whole winter on this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |