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Blown Attempt

December 28, 2013 (Morning)

Exercise Type: Run

Weather: 50 Sunny

Comments:
NASA Loop + OVH (Matthess to Marshall to Campbell to Shenk to Bogart to Campbell to Scott Fry home, + Normal OVH Loop)-

I am a moron. I knew I needed to do my long run this morning right when I got up, yet that didn't stop me from eating a whole bunch at midnight and getting up for this at 8am. As a result, my stomach was a wreck and I barely made it home after 7 for a bathroom stop and then eeked out three more through the OVH with my stomach on tenderhooks. Ugh. And I wasted what might be the nicest day of the whole winter on this.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow