View Workout (Joe Heebner)
Last One
December 28, 2013 (Morning)
Exercise Type: Run
Weather: Nearly 50 degrees
Comments:
Ran around the park with Lara. Added on afterwards because she only wanted 5. Felt pretty decent. Estimate on distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:00:22 | 7:38 / Mile | Easy | Ghost 6 Lime/Navy |