View Workout (Joe Heebner)
Consistency
December 29, 2013 (Night)
Exercise Type: Run
Weather: Wet
Comments:
Ran a quick two from my house because I wanted a day off since my legs and feet are tired but I didn't want to take the day completely off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:50 | 7:54 / Mile | Easy | Ghost 6 Lime/Navy |