View Workout (Jeffrey Boatner)
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December 29, 2013 (Morning)
Exercise Type: Run
Weather: in
Comments:
Mostly walking on in incline. Ran last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 45:00 | 13:50 / Mile | Easy | Brooks Trance 9 |