December 30, 2013 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Cool
Comments:
Actually woke up to run today, and happened to see one of my old High School running buddies. It was really nice getting a chance to run with him again, made the run much more enjoyable than it would have been otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |