View Workout (Faye Daly)
(Untitled)
July 4, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny, with a breeze
Comments:
A change of scenery today as I slept at my parents' house and ran round there. It was a good run, but I think my pace would have been better had I known where I was going!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 35:28 | 11:37 / Mile | Steady State | Nikes |