View Workout (andrew macmillan)

Calendar - Statistics - Workouts

Return to Log Return to Log

8 treadmill

December 30, 2013 (Morning)

Exercise Type: Run

Weather: Treadmill

Comments:
Sore, tired, strong

Distance Duration Pace Interval Type Shoes
8.0 Miles 58:30 7:18 / Mile    

Share on Facebook | Public Link