View Workout (Sherry Needham)
PT test run
July 1, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
ran on the treadmill for PT analysis...oh it was wonderful to run again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Nike Zoom Vomero+ 4 |