View Workout (Robert Ontko)
St. Charles' Line
December 31, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
New Orleans: Jake's apartment, St. Charles to First
10:00 AM. Sleep: 8 hr. Got into New Orleans late last night, slept in and went for a decent run, saw about 5 Protestant churches, 2 temples, and 2 Catholic churches along with Tulane and Loyola, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:28 | 7:06 / Mile | Easy | Adrenaline XIII-2 |