View Workout (Heather Miller)
Santa Dash 5K
December 14, 2013 (Morning)
Exercise Type: Run
Comments:
snow. snow on the roads. Santa 5K race. 6th place in my age bracket.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 28:28 | 9:03 / Mile | Race | Brooks PureFlow 2 |