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marathon tempo

January 3, 2014 (Afternoon)

Exercise Type: Run

Weather: treadmill

Comments:
2 mi w/u
1 mi @ 7:03
1 mi @ 6:35 (took to end of this mile to feel good
2 mi @ 6:20 (got into a great rhythm)
1.5 mi @ 6:58 up to 7:10 (felt easy!)
.5 mi @ 8:15