December 31, 2013 (Morning)
Exercise Type: Run
Comments:
You would think after running somewhere for the majority of your running career you would have found all there is to find in terms of places to run, but I did discover several new trails outside of Burton village that connect to others I do know on the run today. Score!!
Stretch, abs, push-ups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Cruise | GN - 14 White/Blue |