View Workout (Liam Albrittain)

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CDLXVI

January 4, 2014 (Night)

Exercise Type: Run

Weather: Cold, 30

Comments:
I went to Anthony's at 4pm and saw Elisa, Nomi, Kate, Ben Kunst, Billy, Basset, Julia Dohner, Linny, Elizabeth Cox, Zeke, Mark Bereson, Leah and probably other people I'm forgetting. We left at about 4:15 and did the no exit loop. I added on with the other guys and Leah. After some pleasant chat and a few cups of Gatorade, I ran to Wisconsin where my brother picked me up. 2:45 planks, starting on my hands and making it through 6:45 until having to switch to my elbow. 25 leg lifts per position, and 20 push-ups.