
January 4, 2014 (Morning)
Exercise Type: Run
Comments:
Feel obligated to log this here as it was a gds run. Wonderful handful of folk, alumni and guest appearance by Zeke and Liam, set off for a lovely light jaunt. I'm calling it my Bulgarian off day. Around 20 with everyone then added on and started having a bit of trouble with footing. Something about frozen water on the ground, definitely not in california anymore...fantastic afternoon and so excited to see the rest of you Monday!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Nike Zoom Vomero 5 |