View Workout (William Denton)
Peavine Falls 4th of July Run
July 4, 2009 (Morning)
Exercise Type: Run
Weather: Cool and Shady
Comments:
Decided on a whim to run Peavine Falls. That was dumb. 4.1 miles up a mountain then back down it. I did pretty well, but there was a lot of guys and one woman ahead of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 54:07 | 6:35 / Mile | Race | Nike LunaRacer |