View Workout (Candela Fernandez)
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30 minutes (easy recovery)
January 2, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.92 Miles
|
30:00
|
1.0 Miles |
|
|
Warmup
|
Adidas Boost
|
3.92 Miles |
30:00 |
7:39 / Mile |
Recovery
|
Adidas Boost
|