View Workout (Jeffrey Boatner)
gym
January 8, 2014 (Morning)
Exercise Type: Run
Comments:
first run after bad cold. Felt ok. Really noticed the pressure on the bottom front of the foot from the design of the shoe. Something to get used to. The 0 drop design seems an easy adjustment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Newton Distance S |