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CDLXXI

January 10, 2014 (Night)

Exercise Type: Run

Weather: Cold, rainy, muddy conditions

Comments:
Soul crusher with Zeke until Sangamore road, then picked up the pace with Jackson until Goldsboro where we turned around and finished up with Anthony, speeding up significantly as we came back. 45 second planks before we left, I did 25 plank-leg lifts when we came back and 30 pushups.

Addendum on November 13, 2014: I hope I never forget this run, I felt so strong and confident, braving the freezing rain and working hard on the hills.