View Workout (Sara Lemke)
(Untitled)
January 8, 2014 (Night)
Exercise Type: Run
Comments:
Felt good while running, I had to really focus on my breathing while I was running. After the run I was so drained out. After one run I become so drained even when I have been eating and drinking properly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:36 | 9:18 / Mile | Steady State | Mizuno wave rider 15 (2) |