View Workout (Joe Heebner)
Pre-travel
January 10, 2014 (Morning)
Exercise Type: Run
Weather: 28 sleet
Comments:
Ran with Brando from my house before heading to Cleveland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:55 | 7:41 / Mile | Easy | Ghost 6 White/Red/Yellow |