View Workout (Brandon Carreno)
Sponsored by Solimans
January 10, 2014 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Slushy
Comments:
I was gonna take today off, but since our departure time was bumped back some, Joe and I went for a short run before leaving for Case. Very enjoyable run, if a little slippery. Foot's a bit sore though. I am back in Cleveland now though, so that's cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Brooks Ghost 6 "Fire Red" |