View Workout (Michael Vaughn)
I got lost
July 1, 2009 (Morning)
Exercise Type: Run
Comments:
I was running all over the rich eastern suburbs of Cleveland. Gross weather, but I kept a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Training |