January 9, 2014 (Night)
Exercise Type: Run
Weather: 15 Dark
Comments:
Engineering Hall around Union South to Old University to Segoe to Tokay to SW Bike Path back to campus, home via Johnson -
I ran outside tonight for the first time since last Saturday, which feels like it was worlds away. Tonight was crisp and cold, but bearable. I was actually slightly nervous about running outside it's been so long. Today we finally managed to make it back up to POSITIVE double digits!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |