January 10, 2014 (Morning)
Exercise Type: Run
Weather: 25 Cloudy
Comments:
Gorham to the Shell via Johnson, up SW Bike Path to almost Verona and back to the Shell -
I woke up to run to campus for the first time in forever. It was actually nicer out this morning because we're supposed to get freezing rain with this heat wave. I was running later than I'd have liked, but otherwise this was a really good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |