View Workout (Derek Poirier)
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(Untitled)
December 2, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.37 Miles
|
40:36
|
3.64 Miles |
27:39 |
7:35 / Mile |
Easy
|
Inspire 9 (Red)
|
1.73 Miles |
12:57 |
7:29 / Mile |
Easy
|
Inspire 9 (Red)
|