View Workout (James Hepp)
Wacker Run
January 12, 2014 (Morning)
Exercise Type: Run
Weather: Cool, 20+ mph wind
Comments:
http://www.mapmyrun.com/workout/461342401
894 cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.36 Miles | 54:09 | 8:30 / Mile | 125 | 134 | Recovery | Brooks Adrenaline GTS 12 - New Blue 3 |