View Workout (Heather Miller)
ran 3.08
January 9, 2014 (Morning)
Exercise Type: Run
Comments:
snow still on the ground.. .had a huge snow storm. 10inches. windy. -20 with wind chill. high on tuesday was -2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 34:48 | 11:17 / Mile | Cruise | Brooks PureFlow 2 |