View Workout (Jon Daniels)
16-miles Blues Half-Marathon
January 11, 2014 (Morning)
Exercise Type: Run
Comments:
Missed turn for half marathon...ran 16+ miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 3:39:00 | 13:41 / Mile | Asics GT-2000 |