View Workout (John Enevoldsen)
J^2 # 15
July 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt like garbage for a few miles then I suddenly loosened up and started to feel great. Managed to finish with a fairly strong kick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |