View Workout (James Hepp)
Morning Kinda Long Run
January 14, 2014 (Morning)
Exercise Type: Run
Weather: Clear and cool, light wind, ice on ground 29*/24*
Comments:
http://www.mapmyrun.com/workout/462665909
1249
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.83 Miles | 1:13:03 | 8:16 / Mile | Cruise | Brooks Adrenaline GTS 12 - New Blue 3 |