January 10, 2014 (Morning)
Exercise Type: Run
Comments:
Pretty nice, cloudy morning, that gradually got nicer. They predicted afternoon rain, but there was none.
Had a nice uphill to where I passed DBo in the last mile. Hung out there for a while, then came back down. Felt pretty good, but the legs oddly heavy...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |