View Workout (Joe Uhan)
OFF #2
January 13, 2014 (Morning)
Exercise Type: Other
Comments:
Busy day at work: 11 patients (9 consecutive in the AM, and 4 new ones, overall). But it was good to be back, and stress was low.
After work, I hung around working on odds/ends, then went home and did the same, including my race report. Chels had a 6PM class; I didn't go. I'm committed to taking this week off of nearly ALL workouts.
Went to her house at 7:45. She had her first counseling session, which sounded like it went REALLY well. This woman is already nailing some huge concepts I think (including her drive/compulsion for control and to be taken care of - which I'm positive comes from childhood stress), so this is good news.
We had some good chats in bed, and it was phenomenal to stay the night. Missed her tons.