View Workout (Katie Albright)
5 miles on Bud Morris/ BW wells
July 2, 2009 (Morning)
Exercise Type: Run
Comments:
I was really tired today but I ran 5 miles it took me 37.54, I did 9 min of abs and 3x30 push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |