View Workout (Heather Miller)
3.0
January 16, 2014 (Morning)
Exercise Type: Run
Weather: snow on the ground
Comments:
ran without garmin as it was dead. the last half mile was with eden...she pooped which took time... etc...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:48 | 9:36 / Mile | Cruise | Brooks PureFlow 2 |