View Workout (Ben Yavitt)
Warm up/ cool down
January 16, 2014 (Afternoon)
Exercise Type: Bike
Comments:
More Kardashians on the TV. I didnt watch it just kept biking. Wish I had some music since the radio they had playing wasnt really workout music... Feels good to get back into biking. It feels so weird since I used to hit the bike so often. Long sessions sitting there. 10 minutes seems like noting at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 20:00 | |||
| 10:00 | Warmup | |||
| 10:00 | Cooldown |