View Workout (Michael Ruggiero)
Mariano Rivera
January 18, 2014 (Morning)
Exercise Type: Run
Weather: sunny 38
Comments:
my body was very sore,I will take tomorrow off from running,pick it up again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.22 Miles | 37:09 | 8:48 / Mile | Brawleys |