View Workout (Chris Martinez)
Up in the canyon
January 18, 2014 (Morning)
Exercise Type: Run
Weather: COLD!
Comments:
Ran up to the canyon and then on some of the groomed trails there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:42:00 | 7:17 / Mile | Long | ASICS Gel-Lyte33 2 |