View Workout (Brandon Riedlinger)
(Untitled)
July 6, 2009 (Morning)
Exercise Type: Run
Weather: sunny, nice
Comments:
legs were pretty tired, especially around 5.5, ankles were sore at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.11 Miles | 59:20 | 7:18 / Mile | Long | Brooks Trance 8 |