View Workout (Patrick Meyers)
(Untitled)
July 6, 2009 (Morning)
Exercise Type: Run
Comments:
22:00 barefoot around the turf. feel really good now, i'm glad i did this. 10 later with rob when he gets back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile |