View Workout (Anna Taylor)
8 Miles
July 6, 2009 (Morning)
Exercise Type: Run
Comments:
Went out the bike path and had a pretty good time. It was cool out at 7:30 a.m., by the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:30 | 8:11 / Mile | Cruise | Brooks Summons |