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January 20, 2014 (Morning)

Exercise Type: Run

Comments:
Day 2 chi running

Distance Duration Pace Interval Type Shoes
4.55 Miles 0:00
4.0 Miles   Nike Free 5.0 Flyknit (Neon Green)
0.55 Miles Cooldown Nike Free 5.0 Flyknit (Neon Green)

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