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Prelim Draft 1

January 17, 2014 (Night)

Exercise Type: Run

Weather: 20 Dark

Comments:
Engineering Hall around Union South to Old University to Segoe to SW Bike Path to campus, home via Johnson -

I finally finished a first draft of my prelim proposal today! I ran home in a good mood and felt pretty good actually.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow