January 20, 2014 (Night)
Exercise Type: Run
Weather: Inside
Comments:
The Shell Indoor Track -
Truthfully, I could have done this outside, but I was feeling really cold all day and thought indoors would be more enjoyable. Well, I can't evaluate that comparison since I only ever did this run indoors today, but it wasn't particularly enjoyable. I had stomach problems yet again. However, it was much better than yesterday still.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:27 | 6:50 / Mile | Easy | Brooks Launch Black & Yellow |