View Workout (Candela Fernandez)
Tempo 200s x 14
January 20, 2014 (Morning)
Exercise Type: Run
Comments:
Goal: 37-36
Results: 36-34
AVG. 35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Adidas Boost | ||
| 2800.0 Meters | Tempo | Adidas Boost | ||
| 2.0 Miles | Cooldown | Adidas Boost |