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Reverse Morning Run A Bit Longer

January 21, 2014 (Morning)

Exercise Type: Run

Weather: Cold, very windy coming from the N 20+mph, 9*/-6*, snow covered ground very hard to traverse

Comments:
http://www.mapmyrun.com/workout/467655167
1116

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.96 Miles 1:10:10 8:48 / Mile 118 136 Training Brooks Adrenaline GTS 12 - New Blue 3