View Workout (Michael Ruggiero)
Mariano Rivera
January 21, 2014 (Morning)
Exercise Type: Run
Weather: sunny 40
Comments:
sore and very labored,should be fine I took 2 days off?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.22 Miles | 36:38 | 8:40 / Mile |