July 6, 2009 (Morning)
Exercise Type: Run
Weather: Mostly cloudy, hot, and breezy
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back
Sky looked like rain but not a drop, felt pretty good up until I heard the call of nature, but I managed to make it back home, stretch, 34 Eagle, ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:14 | 6:38 / Mile | Training |